Health, wellness & community engagement.​

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CHRONIC DISEASE SELF-MANAGEMENT PROGRAM →

CDSMP “Living a Healthy Life” is a community-based Education Program created by Stanford University. Program participants will feel empowered to take charge of their health and lead more productive and satisfying lives.

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ENHANCE FITNESS →

Enhance Fitness is an evidence-based, 1-hour, low impact, instructor led aerobic exercise program.